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Choose 3: Where To Focus Your Energy

4 Min
Life Coaching
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Marisa Moon, NBC-HWC
Board Certified Health & Wellness Coach
This quick session teaches you a framework to help calm your focus whenever you feel like there’s way too much to do. If you narrow your focus down to 3 of 6 categories in your life, you'll be able to put your attention where it's truly needed at this very moment in time. You can also listen to Marisa explain more about this exact topic in Episode #69 on The Foundation of Wellness Podcast: Visit to learn more from your health coach.