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Chakra Cleanse & Unblock Meditation

18 Min
7.2k+ Plays
520+ Favorites

Nicky Sutton
Meditation Guide & Hypnotherapist
Chakra meditation: cleanse, unblock and balance your chakras one by one with white light. Breathe in and breathe out white light through each of your seven chakras. Activate your mind, body, and spirit by balancing your chakra energy centers. Relax and enjoy.
From the community
11 reflections
7 chakra cleanse energising
That this is a great morning meditation to chakra dance as a means of waking up my body, focusing my whole being for the day - a sense of creativity compassion but also protection which I need in my work was produced - grounded and calm Good to start my day I need at times to move body to focus on it ADHD needs at times a different approach especially morning - meditation while moving as a form of chi gon etc works so much better or I go back to sleep
Chakra Cleanse
I have done a lot of white light meditations and chakra cleanses. I really like this version and felt some shifts, especially with the throat chakra.
I can visualize the energy of my chakras while meditating. I can see the colors swirling around me.
Chakra Cleanse and Aunblock Meditation Nicky Sutton
I learned that the colours of my chakras from the base chakra upwards follow the colours of the rainbow: Red, Orange, Yellow, Green, Blue, Indigo, Violet. As a child I was taught to remember the colours of the rainbow by the sentence ‘Richard of York gained battle in vain’. A wonderful meditation with Nicky’s soothing voice. Thank You!
Walter J
Excellent session starting with sensing/observing my white glowing aura (egg) around my physical form. Then visualizing looking through a prism and seeing the true colors that make up my white light energy separate into their respective Chakras. Taking time to cleanse each one and get it spinning back in rhythm to the energy flowing thru me was fantastically freeing and energizing!! Wow - felt heat from root to crown and then glowing afterward. Great way to get back in touch with myself, the Universal and All of Creation! Namaste All, 🌈❤️🍀
I felt that my breathe was cleansing my chakras
I am learning with each mindful meditation that I do just how my breathe aides me in my meditations
Refreshing experience
Beautifully done. Precise directions help me focus more and stay engaged.
I felt like I was going to fall over a couple times. At the end I’m feeling very clear headed and lighter. Something definitely left my body.
Understanding chakras are important for me and my well-being.
Very peaceful
Felt like I could fall over several times, started sweating out of nothing aswell, at the and I felt calm and content, will be doing this session again for sure.
I felt better my body relaxed and my headache lessened.
I learned about the chakras and where they are located and what they control.
Chakra Balance first time.
I learned how powerful each chakra is and which chakra needs more work. I experienced a strong sensation throughout each infinite chakra from the cranial chakra recalibrating all the others at the end of mediation.