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Causes of Infidelity Tips to Prevent It

27 Min
Healthy Mind
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Dawn-Elise Snipes
Clinical Psychotherapist
Infidelity can take various forms, including physical, emotional, and virtual. Common causes include unmet emotional needs, sexual dissatisfaction, loneliness, insecurity, and low self-esteem. Mental health issues like depression, mania, and addiction can also play a role. Preventing infidelity involves open communication, addressing emotional and sexual needs, setting clear boundaries, and maintaining emotional intelligence. Strategies like validating feelings, managing stress, and being aware of vulnerabilities can help foster a healthy, faithful relationship.