Fall Asleep With Soundhealing
28 Min
Meditation
8 Favorites
Olivia Jackson
Spiritual Mentor & Meditation Guide
Immerse yourself in this gentle guided meditation and soothing frequencies of crystal and Tibetan singing bowls - played by Kristof Lambregts, Akshara Soundhealing. Designed to gently calm your mind and relax your body, this sleep meditation invites you to release the weight of the day and settle into a state of deep rest and ease. As the pure tones flow like ripples across water, they soften the nervous system, slow the breath, and guide you into deep stillness. Listen with your whole body, nourished by the vibration of sound. Allow yourself to be carried by these timeless frequencies, drifting naturally and effortlessly into a deep, restorative sleep.