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Calm Your Mind, Be At Peace

17 Min
3.4k+ Plays
200+ Favorites

Saira Hansen
Clinical Hypnotherapist and Life Coach
This Guided Hypnosis is intended to help you release worries and stress by experiencing total relaxation for your body and your mind. Creating an overall sense of peace and positivity leaves you more confident in your ability to handle whatever life throws at you. You can do this in a comfortable seated position or lying down. In a space or time where you have few distractions. Thanks for listening! Your Coaching Hypnotherapist. For more info, visit: