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Calm Overthinking Use 5 Reiki Principles

12 Min
Meditation
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Denzil Oconnell
Energy Healer, Sleep & Meditation Mentor
Calm racing thoughts and quiet the mind with the 5 Reiki Principles. Release worry, let go of anger, cultivate gratitude, embrace awareness and presence, and practice loving kindness. It is just for this moment, Just For Today. This meditation helps you stop overthinking, find inner peace, and restore mental clarity.