I know I have many cracks mentally and I have worked years to “plug the holes” with coping strategies. Holes indicate an emptiness a loneliness a lack of. Sunshine and light is warmth and kindness. I feel frustrated with myself at times for the holes I have not been able to plug which still plaque me. However if I like at where I started and where I am now it is quite the sunny day. Perspective is powerful and this is a new way to view my life and challenges.