Good evening, welcome to this guided progressive body relaxation and guided journey for deep sleep. Sleep better tonight. Tonight you will be taken on a guided journey of connection with the Irish Goddess Brigid. This is a deep sleep meditation for restorative sleep tonight. You will experience progressive muscle relaxation, becoming ready for deep sleep and a restful night. While feeling the healing power and transformation of the Goddess Brigid. Come and relax by the hearth fire and release your stress. Awaken renewed and restored.
From the community
I’ve completed this meditation several times, and it makes me feel incredibly relaxed and at peace.