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Breathwork Journey | Breathe to the Beat

16 Min
Breathwork
13 Favorites

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Alisha Smith
Meditation & Breathwork Guide
Get ready for a breathwork journey that feels more like a fun adventure than a practice. We’ll flow through three energizing breathing techniques, all set to uplifting beats. This session will leave you buzzing with energy, focus, and a deep joy that you can carry into the rest of your day. Enjoy.