Breathing In Self Compassion
11 Min
Meditation
19 Favorites
Amandine Le Roux Hancock
Meditation + Sound Healing + Reiki
This guided meditation is designed to combine awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love. Whether you have been feeling down and need a pick-me-up or feel fantastic and want to nurture this feeling, this meditation will provide you with what you are looking for.