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Breath Of Gratitude

6 Min
Meditation
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Victoria Gallagher
Law of Attraction Hypnotist
Breath of Gratitude Meditation is a simple and powerful way to bring more peace and joy into your life. It is a mindful practice that focuses on being grateful for all the blessings in your life. The practice begins with a few moments of stillness and silence, allowing the mind to settle and connect with the present moment. Then, you take a few deep breaths, allowing the breath to be your anchor in the present moment.