When you feel confident from within, you feel you can overcome and do anything. Allow yourself to fall asleep whilst listening to this hypnosis and let your unconscious mind absorb all the positive suggestions. Wake up feeling refreshed, energized, and confident.
From the community
Echo effect wasn’t helpful
The echo effect was so distracting and couldn’t understand follow…
Echo effect…not great
Couldn’t get past the echo. Very distracting and unhelpful. Had to quit halfway through.
I have the tools to breath , anger red to light yellow , voice below a five.
I have used this 3 days in a row and I’ve noticed a stronger feeling of confidence and awareness. I feel more strength and courage to take on the day. Will continue this practice to start my day.
Whether I was truly in a hypnotic state or just very focused on myself and the moment, I feel great and have saved this chapter to return to again and again as I need. This instructor is one of my favorites!