I have come to realize I have low self confidence. This just repeated some things I already heard, but I’m making a promise to myself to try these 8 tips. I even sat up straighter while listening
I’m really starting to realize that in order for me to be happy, I have to actually work towards everything I want. It’s not going to happen over night. I can’t keep giving up when the going gets tough.
I must remain positive. Focus my energy on what’s important to achieving my desires. That I must look confident, being mindful of my posture, my smile and conversations. I must compliment myself. Let go of the negative but also find a positive way to outcome the challenges I am facing.
Often a struggle for me, good advice. Especially posture, pushing beyond comfort zone and being kind to myself.
Good reminder that I can shift into confidence quickly using any of lots of different tools.
He has great ideas but his voice bugs the heck out of me.
He just sounds so full of himself.
I need to write my accomplishments down. I've never done that. I tend to focus on what I didn't do.
Hmmm usually I hear at least two or three of these things: good posture, smile, push out and negative thoughts to name a few. However, to hear this entire list made me feel good and I may even record may accomplishments from day to day. But the one thing I really need to work on is taking control of my life, regardless of what people think.
I have a lot of work to do on myself
Starting with the negative thoughts and surroundings
What I’ve learn
I learned that when I complete my task that I have before for that day, I feel better the next day when I wake up. Not overwhelmed with uncompleted task.
I have a lot of negativity in my life but I have to work through it. I have to remove the majority of it and focus on the positivity instead.