3 min
7 min

Benefits of Gratitude

3 Min
Healthy Mind
13 Favorites

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Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
We all know gratitude is beneficial to us, but in what ways? We explore specific ways to practice this in your daily life.
From the community
3 reflections
C
Carma
Gratitude & FITMIND
Gratitude has so many almost unbelievable benefits! Ones own perspective Overall can improve. Appreciate right here right now
C
Carma
3 Things I appreciate about today/this morning
The light and blue sky’s. Bill’s health is greatly improved and my pup Traeger
C
Carma
3 Things I appreciate about today/this morning
The light and blue sky’s. Bill’s health is greatly improved and my pup Traeger