3 min

7 min

Benefits of Gratitude

3 Min

Healthy Mind

13 Favorites

Dr. Tricia Wolanin

Psychologist, Coach, Yogini, Author

We all know gratitude is beneficial to us, but in what ways? We explore specific ways to practice this in your daily life.

From the community

3 reflections

Carma

Gratitude & FITMIND

Gratitude has so many almost unbelievable benefits! Ones own perspective Overall can improve. Appreciate right here right now

Carma

3 Things I appreciate about today/this morning

The light and blue sky’s. Bill’s health is greatly improved and my pup Traeger

Carma

3 Things I appreciate about today/this morning

The light and blue sky’s. Bill’s health is greatly improved and my pup Traeger

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