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Being Grateful Helps to Worry Less

3 Min
Meditation
26 Favorites

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Nitima Priya
Calm & Relax
Tuning into things we are grateful about can help us to be in positive vibe and therefore it helps to release the worries. How can be be more in the attitude of gratitude. 
From the community
2 reflections
K
Kim
Grateful
A simple reminder to be grateful for the basics - nature, a home, food, family. Focusing on what we have rather than what we don’t. Lots of positive karma.
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Kathryn
Grateful
I am grateful for Kyle, he is very considerate of me and everyone else in his life. I need to be more considerate of him too.