2 min preview
Get Started Free

Being Grateful Helps to Worry Less

3 Min
Meditation
33 Favorites

Avatar
Nitima Priya
Holistic Hypnotherapist Psychotherapist
Tuning into things we are grateful for can help us to be in a positive vibe and therefore help us to release the worries. How can we be more in the attitude of gratitude. 
From the community
2 reflections
K
Kim
Grateful
A simple reminder to be grateful for the basics - nature, a home, food, family. Focusing on what we have rather than what we don’t. Lots of positive karma.
K
Kathryn
Grateful
I am grateful for Kyle, he is very considerate of me and everyone else in his life. I need to be more considerate of him too.