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Begin Your Day with Gratitude

5 Min
Meditation
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Skylar Liberty Rose
Pro-Aging Coach for Midlife Women
The practice of gratitude helps us pay attention to all the gifts already present in our lives and opens the floodgates for us to receive even more blessings. In this meditation, Skylar offers an opportunity for you to begin your day with thanks and helps you to notice the beauty in the simplicity of ordinary moments that have the power to shift us into a space where life feels abundant with goodness.