Bedtime Affirmations - Depression

Want to release that feeling of being down all the time? Stop that dark cloud from hanging over you. Want to feel happy and at peace? Welcome to Bedtime Affirmations with JuneB. Practicing affirmations is so effective during sleep because they bypass the conscious mind and speak directly to the subconscious or unconscious mind. The subconscious absorbs and believes every affirmation. The way to let these affirmations work well is to listen to them every night. Join me while we heal together.