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Become Your Own Good Friend

3 Min
Life Coaching
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Nitima Priya
Holistic Hypnotherapist Psychotherapist
Pause and reflect how you can be a good friend to yourself. The most important relationship you have is with yourself. It may be helpful to have a note pad and pen, or a journal, so you can jot down actions that you will take on this journey of becoming your own good friend.
From the community
3 reflections
K
Kisha
Healing and loving myself
Becoming my own friend, it’s a hard journey because I didn’t like myself for a while. But what I started doing is telling myself the things I don’t like, I said I love it. For instance I did not like my fingers but I started to love them because I keep telling myself my fingers are beautiful💜💜. Praise be to God
S
Sarah
This morning
I did three meditations. Two on YouTube one on aura. I liked the grounding one on YouTube and this topped it off nicely. Lovely background music and confirmation that I need to be kinder to myself. I am feeling good. First day in a while I’ve slept normally and woken up early. I used the beach sound on here last night. Very calming. I’m liking aura already!
A
Alicia
Intentional thoughts
I learned that focused reflection can help me be more intentional about how I treat myself and help me figure out my needs I also acknowledge that I want to be more compassionate with myself.