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Beat Your Fear Of Falling

25 Min
11 Favorites

Melissa Stefanski, PhD
Do you constantly fear you're going to fall over when you walk? Have you had a bad fall in the past or has your confidence in walking eroded over time? Hypnosis works with your subconscious mind to help you to walk confidently. When you feel anxious about your ability to walk, it has a detrimental impact on many areas of your life. It becomes difficult to perform various everyday tasks or make social plans. When walking is prominent in the conscious mind, it becomes a source of anxiety. So, the key to mastering this fear is reassigning it to the subconscious mind so you worry less about falling and trust your body to do its job.