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Be In The Now: Mindful Morning

15 Min
66 Favorites

Connie Riet
Meditation & Mindfulness Coach
Mindfulness meditation helps you become grounded and connect with the present moment. This calming morning is the perfect way to start your day.
From the community
4 reflections
This meditation helped me to relax and enjoy the moment. Very gentle but directed.
I learned that I am safe in meditation. I have kept this as a playlist.
Quiet and peaceful
This was just where I needed to be today in a quiet and calm meditation.
Mindful morning
Be in the now. I felt free and calm during this meditation. Open to the universe. Setting the intention to do so. My hands were facing up. The breath relaxed my body. I felt filled with peace and love. I loved this. I imagine it would be great to listen to any time of day. You have a soft voice and your guidance was amazing. I somehow didn't want it to end. Thank you so much.
Everything in my role hinges on the next few days, however I am proud of what we’ve done, but would like to see a victory for us as a group it would really mean a lot to me, at this point though it either will or won’t happen. I’ll focus on prep for the year to come.
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