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Bath Meditation - Back To The Womb

20 Min
Meditation
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Idit Nissenbaum
Healing & Sacred Rituals Facilitator
In this 20 minutes long journey, we are going to explore the connection to the water element, and its qualities of healing, cleansing, and life-giving. So, fill this bathtub and make yourself a warm and cozy environment and get ready for feeling love and gratitude surrounding you. You are invited to relax, connect the healing power of water, and surrender to the present moment. To allow yourself to release and let go of any thoughts or feelings, or pains. This time is for you, dedicate it to yourself, to your body, your mind, and your soul, to your healing. This meditation is also great for beginners as well, who find it difficult to meditate while sitting.
From the community
2 reflections
Sd
Sheila de Jesus
Thank you Idit
I feel very blessed to know you. This is the first time in my life someone asked me to go into the water to hear my body, to hear the cry of my soul, to hear my heart. This day I asked my self several times , how I suicide? I donโ€™t want to hang my selfโ€ฆ. Through your meditation there was a response from God. I I told me, thank you Sheila for be there for meโ€ฆ thank you for fight for me and keep all inside. Thank you for being brave and vulnerableโ€ฆ listened to my heart for the first time under the water was healing and beautiful. I was diagnosed with fibromyalgia almost 3 years ago and today I was under a lot of pain for 7 days in a row!!! I am amazing ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป My soul bows to yours. Sat Nam ๐Ÿ™๐Ÿป
C
Cie
Lovely
Exactly what I wanted- a bath meditation not a sound bath. Only Idit could bring such a lovely meditation for not only relaxing but, if we want, increasing our spiritual growth. Thank you sister. Much love, -Cie ๐Ÿ’•