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Balance The Chakras Meditation

9 Min
Alternative Healing
1k+ Plays
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Jason WILDE
HypnotherapistCHt/Addictions/Sadhu
Chakra meditation is a spiritual practice that focuses on the subtle energy centers, or "chakras," within the body. Rooted in Hindu and yogic traditions, this meditation technique involves visualizing and balancing the flow of energy through these centers, which are believed to correspond to various physical, emotional, and spiritual aspects of the human experience.