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Bahama Beach Sleep

30 Min
1.8k+ Plays
64 Favorites

Jane Mackler
Mindfulness Coach and Hypnotherapist
Journey through guided imagery to a hypnotic, sleep-inducing Caribbean beach. Experience the sights, sounds, sensations, and feelings of being at a beautiful beach with soft white sand and exquisite turquoise-blue water. As you drift into a calming and relaxing hypnotic state, you will easily and effortlessly fall into a deep, restful sleep. This will train your mind to be able to do this on its own, whenever you like.
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