Bahama Beach Sleep
Mindfulness Coach and Hypnotherapist
Journey through guided imagery to a hypnotic, sleep-inducing Caribbean beach. Experience the sights, sounds, sensations, and feelings of being at a beautiful beach with soft white sand and exquisite turquoise-blue water. As you drift into a calming and relaxing hypnotic state, you will easily and effortlessly fall into a deep, restful sleep. This will train your mind to be able to do this on its own, whenever you like.