Present moment repairs the past and builds the future
I learned that our body is always in the present moment. Tuning into the breath and being aware of the moment, we can bask in the present to build our future and repair the past :)
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Awareness of Breath
14 Min
Meditation
28 Favorites
Nitima Priya
Holistic Hypnotherapist, Psychotherapist
Mindfulness of breath helps you to be at peace in every moment. Be with your breath every moment feeling calm, peace and at ease.
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