Autumn Grounding Meditation to Feel Safe

Feel safe & centered tonight. Narrated by a soothing female voice, this bedtime practice is aimed to help you surrender and harvest the feelings and relaxing experiences that help you feel cherished, loved, and protected. A sunset walk through abundant fields leads you to a moonlit forest with peak fall foliage. Nestle in a log cabin by the fire as you fall into a deep sleep. It's time to dream away.