Motivational Food for Thought 🌅
I don’t feel like talking action at the moment as I am still feeling crummy with a cold. But, it was nice listening to your meditation session Dea. It’s funny because, I do some of these very things to motivate myself, to do things or stop doing things, that distract me from thinking about things I don’t need to. I liked the idea 💡 of changing the notes 📝 wording them differently. Yes, little motivational post-ups! Setting my spa tote bag out and ready to go. Putting my bike 🚲 just outside the front door, on my patio for that invigorating ride. I’ll get this all going and when this cold takes a hike so will I! Things can only get get better at this point, upwards and onwards 🧗♀️