Self Expression is a key ingredient to a happy and fulfilled life... but what if we are finding it hard to express our voice, share our truth and show up authentically for ourselves? This meditation simplifies our inner emotional world by helping us recognize that truth feels good. You will feel confident and relaxed about how you can show up for yourself, have those hard conversations and express yourself openly and honestly.
From the community
I feel seen
It is important to feel seen by others and connected to others in order to release the anxiousness within. This meditation helped ease the anxiety and guilt of not being authentic. Thank you