Our aura is our energy field. At anytime this can change due to our thoughts and moods. My aura this morning is positive energy. As I breathe into this, continuing to strengthen my aura, I am surrounded by a bright light like a protective bubble. Then following her guidance, I breathe through each color of auras feeling something different each time.
At the end of this meditation, I am surrounded by pink which represents feelings of warmth and love. I will take these positive feelings into my day knowing that I am surrounded in a protective pink bubble. Cool session to start the day with.