Assertiveness Morning Practice - 12 min
12 Min
Meditation
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Mariah
Clinical & Transpersonal Hypnotherapist
Good morning, and welcome to this session on assertiveness - empowering you to use your voice in a clear, concise, and authentically expressive way. We will work with three chakras in particular: the solar plexus, the heart, and the throat, specifically with assertiveness in mind.