I found out that if you meditate it helps kill all the things that stress you out
I’m seriously loving these meditations because it’s like yoga and I love that yoga and I feel like god’s grace is always helping me relax and stay calm and quiet and relax and chill out and I feel like I’m always at peace with myself I feel love the way people are helping me relax and stay calm and especially about things like today I found out my stepmoms aunt has cancer lung cancer and she is in her 80’s and may not live I just talked to my father about it
