30 sec preview
Get Started Free

Are You Stressed or Tired?

6 Min
Life Coaching
1.1k+ Plays
76 Favorites

Julie Aelbrecht
Sleep and Meditation Teacher
A lot of people who label themselves "stressed out", are nothing of the sort. They are just tired. Learn about how you may be confusing the two and why it is essential to look out for both stress and fatigue in your daily life.