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Anger Management

3 Min
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Nitima Priya
Holistic Hypnotherapist Psychotherapist
Anger can do things that we cannot undo. The story demonstrate how damaging anger can be but we can learn to be patient. 
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8 reflections
M
Meeko
brilliant analogy.
somethings we cant takeback. thus, think before we speak. i often take for granted people who take my anger in stride. now, I have more respect for them.
J
Julie
Anger
When we are angry we often say things to another person that we don’t mean. We can apologize for what we said. However, the person that received our harsh words may carry that wound with them. It can cause damage to a relationship. Moral of the story is think before you speak.
A
Alex
Wow
This session really hits home, just have to remember in the moment and when things are great
A
Angela
Enlightenment!
I am going to try the exercise with the fence, nails and hammer. My hope is that a visual of my temper will give me new perspective towards my anger.
S
Susan
Anger Management
The things you say in Anger leave scars, not only to the hearts of others but to your own. Think before you speak
S
Susan
Anger Management
Things said in anger leave permanent scars that apologies cannot fill. Be aware of your words
J
Jenny
Anger Management
The damage wrought by anger cannot be undone. Indeed, the worse damage anger inflicts is not to others, but to one’s self. Mistakes, unwise decisions, distorted perceptions, I have learned, are borne out of fits of rage and anger. The scars that remain inside are, upon honest reflection, painful lessons and reminders to be patient, to be kind to one’s self, and to be compassionate to others.
L
Laura
Anger management i
It is important to manage your anger, because words hurt. They may do more damage than an apology can fix , leading to regret later.