And Lighter Still: Smiling Into Life

Yesterday, we explored themes of letting go & being in our own company without distractions. Today we wake on Mithril Peak, nearing Autumn, where we’ll explore what it means to be both human & spirit, coexisting as one. Learn how to allow presence and joy to arise naturally. This will be a practice on bringing awareness to our heads as a way of stepping back and seeing ourselves from a new perspective. Why are you still reading this anyway? Just pause, listen, smile. Tomorrow, as we move into Autumn, we’ll explore what it means to be in the ‘in-between’. The space where nothing much happens, but there is an aliveness & magic held within it. Brought to life with the wonderful voice of Olivia Warren, Professional Actor & Voiceover Artist