Ancient Autumn Forest: Let Go & Sleep

Drift into deep, restorative sleep with this guided meditation that takes you on a peaceful journey through the Ancient Autumn Forest. Learn to let go of stress and find perfect inner balance by honoring your core strengths while surrendering what no longer serves you. Magical leaves reveal insights as you explore the rich fall foliage, and a cozy cabin by a stream appears to help you settle for a night of deep sleep. It's time to dream away.