29 min

Anchoring Your Mind Meditation

29 Min
Meditation
46 Favorites

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Nitima Priya
Holistic Hypnotherapist, Psychotherapist
A place to go- a refuge for the mind so it can be grounded and be in the present moment.
From the community
2 reflections
B
Ben
Amazing
Very helpful practice to release stress! My favorite instructor 🙏
R
Robin
Quieting my mind
A quiet and peaceful meditation to calm my busy mind and bring me back to the here and now. Beautiful!