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Ambition Without Stress And Overwhelm?

7 Min
Life Coaching
14 Favorites

Jennifer Bassman
Burnout & Boundaries Strategist, Author
For the ambitious and high-achieving it can be tough to want to do all of the things while keeping your stress levels in check. Stress, frustration, and overwhelm can take over when "go-getters" go after too much. Here are three strategies to keep you reaching for the stars while keeping an eye on your mental health.
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2 reflections
Great insight
I really connected with this lesson on ambition. Learning what motivates us was was interesting. I especially liked the information on dopamine. Great lesson!
Very important
I felt related to what is said in that ambition doesn't have to take over your life.
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