Affirmations for Letting Go of Guilt

This session gently addresses the inner voice that says, “You should be doing more.” These affirmations help you name, normalise, and soften guilt — whether it’s about productivity, politics, caregiving, or simply existing. You’ll learn how to interrupt harsh inner loops and replace them with phrases that offer grace, boundaries, and self-trust. Let these words be a balm for your conscience, a reminder that you are allowed to be human in complicated times.