Fourth Covid vaccine shot
Incredibly I had just received my fourth Covid vaccine injection, prior to using this chakra hypnosis meditation for sleep. I am working with a sleep specialist to assist me with sleep apnea and chronic insomnia. The added injection, on top of a CPAP machine, and a new Meditation, appeared as a recipe for problem sleep.
Au contraire! I was asleep within minutes, I have no recollection of the meditation. I know that it started and my breathing was controlled and I later woke up at 5 AM, but other than that it was a blissful nights sleep.
So far I have received no symptoms of the Vaccination, and I give credit where credit is due; the change yesterday was in how I went to sleep.