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Accepting Grief

6 Min
Meditation
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Jason WILDE
HypnotherapistCHt/Addictions/Sadhu
This guided session is utilized to assist those suffering from grief and loss. This meditation focuses on being in the now and being with our grief. Not holding back, but accepting what is and being with it.
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2 reflections
L
Lorna
Grief
I felt this is one I need to listen daily for now to help remind me how to manage all the grief overload as it’s a raw new journey for me
N
Nanc
Neutral
Attitude is the hard part. Tough to pretend it will be ok? When my gut tells me otherwise.
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