aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

A Time to Relax: Just Breathe my Friend!

7 Min
Meditation
20 Favorites

Avatar
Anjanette Todd, Ph.D., (MBSR)
Well-being/Mindfulness Coach
We often forget to take the time to practice intentional relaxation. This breath meditation helps to bring some intentional rest and relaxation using the breath as the object of focus. Rest my friend!
Similar tracks you might love
View All