Quick
Quick focus. Interesting to focus on skin. Not something I often do.
Some parts were a little hard to hear for me.
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A Simple Grounding Meditation
3 Min
Meditation
7 Favorites
Charlotte Young
Embodiment & Mindfulness Guide
A short meditation exercise to support you to tune into your body; to focus your attention on being grounded so you can be super present, in this moment, right here, right now.
From the community
1 reflections
