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A Seaside Cottage Get Away To Deep Sleep

21 Min
14 Favorites

Karen Vos
International Meditation Coach / Writer
This guided meditation track is designed to help you fall into a deep and restful sleep by taking you on a journey to a tranquil seaside retreat. Starting with a relaxing body scan, the meditation guides you through vivid sensory imagery of a beautiful cottage by the sea, where you can find a sense of freedom and rediscover yourself. The meditation concludes with a calming sleep countdown, allowing you to drift off into a peaceful and rejuvenating sleep.