This is a beautiful guided practice that incorporates the healing power of Reiki to ease your anxiety, calm your mind and remind you that all is well.
This track will be of benefit to those new to Reiki, as well as listeners who are familiar with this simple but profound healing modality.
Ian Tucker is a master teacher with the UK Reiki federation.
Photo by Joice Kelly on Unsplash
From the community
I was feeling very anxious.
I felt that this session helped to ground me in the moment and remind me of the NOW. I was able to relax and I am very grateful! Thank you!