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7 min

A Metta Meditation For Loving Kindness

7 Min
Meditation
16 Favorites

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Ian Tucker
Author, Meditation & Reiki Teacher
"Metta" has been practiced for thousands of years as a simple but profound method of cultivating loving-kindness towards yourself and others. Allow Ian Tucker to gently guide you through your own Metta practice and allow yourself to reconnect with your true loving nature.
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