At first I was unsure but I’m glad I listened
When I first started listening to this meditation, I started thinking, “Oh, this isn’t for me,” but I stayed open to it and I’m glad I did. Thinking of myself as a little girl having a conversation and sharing a hug with Winnie the Pooh was some thing I’ve never done before and I enjoyed it. The language, especially at the end, I realize will be very powerful messaging that I can give endlessly to my grandchildren. It could’ve been life-changing if someone had said those words to me—even once. Thank you!