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A Loving Hug In Rough Times

21 Min
Meditation
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Dr. Livingstone, MD.
Mindful Resilience Coach & Mentor
Often, we lack a loving embrace, not only in challenging times but especially then. In those moments, we seek and need comfort, affection, support, and a place to lean on. A place that provides us with comfort and security, where we can find peace after a tough moment or when we are upset and yearn for inner calm – then you have chosen the right meditation! Let yourself be surrounded and comforted by this embrace, with soothing sounds and empathetic words, as you feel the power of inner healing. Gift yourself this moment of self-love and find peace in the embrace you need. Here, you'll find solace, love, and sanctuary. Let me be there for you! Your Dr. Livingstone