5-Minute Sleep Meditation For Busy Minds
6 Min
Meditation
5 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
In only five minutes, you may slow your mind and relax as you prepare for sleep. With soothing seaside visuals and deep, healing breaths, settle into a cozy cottage and allow your thoughts to slow, prioritizing this time to feel good and unwind. You deserve the best night of sleep, and it begins now. It's time to dream away.