528Hz Safe and Loved | Music for Sleep

Warm, luxurious pads gently lift the mind into a deeply relaxed state, making it easier to unwind and drift into sleep. Tuned to 528 Hz, a frequency often associated with the ancient Solfeggio tones, this soundscape is commonly linked to relaxation, emotional balance, and an improved sense of well-being. Some studies and listener experiences suggest that 528 Hz may support stress relief by helping reduce cortisol levels while encouraging feelings of calm and comfort. Many people also associate this frequency with deeper meditation, restorative sleep, renewed energy, and a subtle sense of inner harmony.